WELL WINTER | Accountability Group
Well Winter is a 60-day accountability group that will be held on a private Facebook group. This group is designed to build a web of support and accountability as we all move into a lifestyle that is more aligned with how we want to live. The journey is 60 days because sometimes, making changes can take time to integrate into a part of our lives. So stick with us, the time invested is well worth it!
Here are some things to expect in this space:
I'll propose some reflection questions to get started for you to flesh out what your intentions and goals will be for the coming weeks. I'll also share some tips of how to commit in a
In the days leading up to our start date, I'll encourage you to share as much as you'd like about those intentions with the group.
When we get started, I'll encourage you to have daily engagement with the group. This might look different for everyone based on how you'd like to show up. You can share anything from a picture or video from the day, a checklist of what you were able to accomplish, a simple note, whatever you'd like to share!
On a weekly basis, you'll be encouraged to share a little bit how the week or experience so far has been.
Of course, it's always wonderful when others engage with group members to cheer them on! We're all here to build some community, so let's support each other!
As for me, I'll be along with you, working along side you to with my own goals, rooting for you daily, and will be here if you need extra support! And if I haven't seen engagement from you in the group in awhile, I might shoot you a message to check in!
An important note: The amount you engage in this group is up to you! But, the more engagement you have, the more you may feel engaged in the process and the more support you'll receive, which is why we're all here!
A final reminder: Compassion and understanding are of top priority here! This group is not about perfection. Life happens and sometimes we can't always accomplish what we hope to. But the goal here is to keep showing up and flowing back into our intentions.
Well Winter is a 60-day accountability group that will be held on a private Facebook group. This group is designed to build a web of support and accountability as we all move into a lifestyle that is more aligned with how we want to live. The journey is 60 days because sometimes, making changes can take time to integrate into a part of our lives. So stick with us, the time invested is well worth it!
Here are some things to expect in this space:
I'll propose some reflection questions to get started for you to flesh out what your intentions and goals will be for the coming weeks. I'll also share some tips of how to commit in a
In the days leading up to our start date, I'll encourage you to share as much as you'd like about those intentions with the group.
When we get started, I'll encourage you to have daily engagement with the group. This might look different for everyone based on how you'd like to show up. You can share anything from a picture or video from the day, a checklist of what you were able to accomplish, a simple note, whatever you'd like to share!
On a weekly basis, you'll be encouraged to share a little bit how the week or experience so far has been.
Of course, it's always wonderful when others engage with group members to cheer them on! We're all here to build some community, so let's support each other!
As for me, I'll be along with you, working along side you to with my own goals, rooting for you daily, and will be here if you need extra support! And if I haven't seen engagement from you in the group in awhile, I might shoot you a message to check in!
An important note: The amount you engage in this group is up to you! But, the more engagement you have, the more you may feel engaged in the process and the more support you'll receive, which is why we're all here!
A final reminder: Compassion and understanding are of top priority here! This group is not about perfection. Life happens and sometimes we can't always accomplish what we hope to. But the goal here is to keep showing up and flowing back into our intentions.
Well Winter is a 60-day accountability group that will be held on a private Facebook group. This group is designed to build a web of support and accountability as we all move into a lifestyle that is more aligned with how we want to live. The journey is 60 days because sometimes, making changes can take time to integrate into a part of our lives. So stick with us, the time invested is well worth it!
Here are some things to expect in this space:
I'll propose some reflection questions to get started for you to flesh out what your intentions and goals will be for the coming weeks. I'll also share some tips of how to commit in a
In the days leading up to our start date, I'll encourage you to share as much as you'd like about those intentions with the group.
When we get started, I'll encourage you to have daily engagement with the group. This might look different for everyone based on how you'd like to show up. You can share anything from a picture or video from the day, a checklist of what you were able to accomplish, a simple note, whatever you'd like to share!
On a weekly basis, you'll be encouraged to share a little bit how the week or experience so far has been.
Of course, it's always wonderful when others engage with group members to cheer them on! We're all here to build some community, so let's support each other!
As for me, I'll be along with you, working along side you to with my own goals, rooting for you daily, and will be here if you need extra support! And if I haven't seen engagement from you in the group in awhile, I might shoot you a message to check in!
An important note: The amount you engage in this group is up to you! But, the more engagement you have, the more you may feel engaged in the process and the more support you'll receive, which is why we're all here!
A final reminder: Compassion and understanding are of top priority here! This group is not about perfection. Life happens and sometimes we can't always accomplish what we hope to. But the goal here is to keep showing up and flowing back into our intentions.