let's do this togetherHolistic Wellness Consultations
In these sessions, we discuss your health holistically, looking at things like food, stress and environment, which all deeply influence health. We dig deep into your unique health story to develop a plan of healing that is crafted specifically for you using healing foods, medicinal plants and lifestyle shifts.
Our work together will be focused on uncovering areas of your life that need nourishing to bring balance back to the body. My focus and passion is approaching this journey intuitively, with non-judgement and self-love. By using tools like mindful eating and realistic goal-setting, I intend to encourage and empower you on your path.
Whether you are seeking short-term support for gentle guidance, or you have been struggling with chronic conditions looking to embark on a healing journey, I would love to be your ally.
Gentle Guidance
What's Included:
One intake (90 min.) + initial plan
One follow up to navigate challenges, discuss changes (60 min.)
Weekly brief email check ins for encouragement + support
Length: 6-8 weeks
Sliding Scale Pricing: $190-$220
New Path
What's Included:
One intake (90 min.) + initial plan
One follow up to navigate challenges, discuss changes (60 min.)
One additional follow up for maintenance + long-term planning (45 min.)
Weekly brief email check ins for encouragement + support
Length: 10-12 weeks
Sliding Scale Pricing: $350-$400
Questions?
